Meatloaf
Salad
Baked Potato (microwave is great for cooking BP- about 8 min for 2)
Cantaloupe
Recipe for Meatloaf-
1 lb lean hamburger
2 eggs
2 cups broccoli slaw or any other grated veggie (you can get broccoli slaw at Trader Joes in a bag)
1/4 cup diced onion
2 T worchestire sauce
1 T salt
1 t pepper
1 1/2 cups Quaker Oats (not instant)
1 t garlic powder
1 T Italian herbs
1 can diced tomatoes for topping or ketchup (your call)
Put all ingredients together (except diced tomatoes) and mix well. Place in a loaf pan, spread one can diced tomatoes or ketchup over top, and cook for appx. 55 min. at 350
Check on the consistency after 45 min just to make sure you don't over cook.
serves 4
This is a fast way to throw together a home cooked meal but gives you the opportunity to relax while it is cooking.
Monday, June 8, 2009
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